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Last month during the Adult Forum we practiced some Spiritual Practices, Lectio Divina, Meditation and Contemplative Prayer. This month we are going to return again to the practice of meditation.

Valerie Birch, a member here at Holy Cross, led the session on meditation. Based on the number of questions that those attending had for Valerie and the overall positive response to the session, I have asked Valerie to join us again and lead us deeper into the practice of meditation. 

If you have never tried meditation, this often busy and stressful time of year might be the perfect time to try it out. Please join us December 5, 12, and 19 after worship in the Fellowship Hall. (Sitting cross-legged on the floor and dog optional.)